ATEEZ BAD Challenge AI

2 photos, 14 seconds: down, up, in sync, then a collapse.

AI video template

A 14 s vertical ATEEZ BAD challenge video for two: side by side in a bright room, you do push-ups in perfect sync on the beat, laugh between reps and collapse on the floor at the end

Photo 1 (adults only)→ the one on the leftOne adult per photo, face clear; both people must agree to the upload

Photo 2 (adults only)→ the one on the rightOne adult per photo, face clear; both people must agree to the upload

These are my photos, or I have permission. No minors.

750 credits · 225 on Unlimited

The ATEEZ BAD challenge AI turns two photos into the push-up version of the trend: side by side in a bright room with a wooden floor, the two of you do push-ups perfectly in sync on the beat, laugh between reps and collapse on the floor at the end. A 14-second vertical ateez bad push up challenge video, no workout needed.

Updated October 13, 2026

At a glance

Length: 14 seconds
Format: Vertical 9:16
Photos: Photo 1 (adults only) · Photo 2 (adults only)
Price: 750 credits (HD 1,500)
On plans: Starter and Pro 375 · Unlimited 225
Sound: The trend’s sound, mixed in
Sign-up: An account is required (free to create)
Watermark: No watermark

Which photos work best

One adult per photo
Two photos, two people; crop out anyone else.
Clear faces
You laugh into the camera between reps: sharp, front-facing photos.
Any outfit
The template puts you both in T-shirts and joggers, so wear anything.

What is the ATEEZ BAD challenge?

"BAD" is a song by the K-pop group ATEEZ, and its ateez bad dance challenge spread across TikTok and Reels. Fans then made their own ateez bad push up challenge: two or more people doing push-ups in sync to the beat, often searched as the she's so bad challenge.

Our template makes the push-up version from two photos, one each: you both keep your faces and hair, and the template dresses you both in a loose high crew-neck T-shirt and joggers. The room, the sync and the final collapse come with it.

Use the ATEEZ BAD challenge template

See the trend on TikTok

How to make it

1
Upload two photos
One adult in each: Photo 1 on the left, Photo 2 on the right. Both of you agree to it.
2
Generate
The push-up template is set: vertical, 14 seconds.
3
Post it
Ready in about five minutes, with the trend’s sound.

AI video template or filming it yourself

Both end with the same clip on TikTok. The difference is what you need before you start.

	AI video template	Filming the trend
You need	Two photos	Two people, a floor and strong arms
Time	About five minutes	A few sets and many takes
In sync	Every rep	Until someone gives up
Sound	The trend’s sound, mixed in	Added on TikTok
Cost	750 credits, less on a plan	Sore arms

Questions

Is the ATEEZ BAD challenge AI free?

No. A template video uses 750 credits at 480p (1,500 in HD), about $10 with a credit pack. Starter and Pro plans pay half (375) and Unlimited pays 30%: 225 credits a video, about $2.25. The 100 free credits you get when you sign up are not enough for one video.

What song is it?

"BAD" by ATEEZ. Your video comes with it too: post it to TikTok as it is.

What do we wear in the video?

The template dresses you both in a loose high crew-neck T-shirt and joggers, so the push-ups look tidy; your faces and hair stay as in your photos.

Should we try it for real?

Only on a clear, soft floor and within what your body can do. Never on a table, a ledge or anywhere you could fall: the video is drawn by the AI, you do not need to copy it.

Whose photos can I use?

Adults only: photos of children are not supported. Your own and a friend’s who agreed to it. No famous people, and no photos of ATEEZ members. Uploads go through an automatic safety check.

Does the video have sound?

Yes: your video comes with the trend’s sound, so you can post it to TikTok as it is. If TikTok flags the sound for copyright, swap in the same song from TikTok’s sound library when you post.